The Aliveness Cycle
This is a remembering.
For those who are ready to share the journey in playful connection.
Join the 11-week journey - The Aliveness Cycle
Tue 10 Mar - Tue 19 May
(Online)
Let’s have a natter and see if your inner child does a little happy dance.
Only 8 spots available — this journey stays small, cosy, and personal.
What is The Aliveness Cycle?
This is a 3-month intimate group journey for just 8 curious beings to share support, and playful connection. Each Tuesday (7pm-9pm) , we gather in an intimate online circle to explore:
- Play as Medicine
- Creative Confidence
- Supportive Tribe
- Compassionate Reflection
- Real Talk & Deep Listening
- Nervous System Nourishment
You’re in the right place if…
Your heart runs deep, but the weight of it is often yours alone to bear.
You crave depth, consistency, and shared momentum
Those ready to lead from wholeness, not perform from pressure
You want to join a network of inspiring, supportive, and playful people who get it
🚫 Not for those wanting surface tips, quick fixes, or external validation.
Winter has a way of silencing what once felt wild.
But beneath the stillness, something in you is stirring — ready to rise.
The Experience
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🌀 Weekly Group Calls
9 x 2-hour sessions on Zoom for somatic practice, reflection, and real-time inquiry. In the final month, we close with just two calls to support your integration.
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📲 Private WhatsApp Group
Gentle community space for check-ins, prompts, and connection between calls
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🧭 Weekly Quests
Embodied invitations to weave the magic into your days. Small acts that build big shifts.
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🤝 Optional Peer Coaching Exchange
Weekly 30–60 min partner sessions for practice and presence — without pressure
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🪞 Mid-Journey 1:1 Session (Bonus)
75 minute private support call with me
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📘 The Aliveness Toolkit (Bonus)
Nervous system reset guide
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🐸 The Coaches Playbook (Bonus)
Gentle prompts for active reflection and compassionate inquiry
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🎁 Integration Group Call (Bonus)
– Arrive, soften, settle together
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☀️ Access to Community Events
Low cost, high fun gatherings for the inner circle
Testimonials
What Makes This Different
Not about fixing you. It’s about unlocking your natural playfulness.
No hierarchy or competition. Just humans, growing and playing together.
Gentle and grounded. Tools you can integrate at your own pace.
You’ll Walk Away With…
- Clarity without spiralling
- A body that feels like home
- Daily practices that anchor your nervous system
- Creative energy that doesn’t burn you out
- Leadership rooted in your truth — and a circle that celebrates that
The Method: The Aliveness Cycle™
A body-led approach to nervous system ease, creativity, and alignment.
RE-WILD
Connection & Coherence
(Modules 1-3)
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Module One – The Journey & The Map
Initiation, Intention & Intuition
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Module Two – Simples.
Deeper Yes, Bigger Yes
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Module Three – Abracadabra
Thoughts, Words & Actions
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One Week Pause
RE-CHILD
Curiosity & Creativity
(Modules 4-6)
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Module Four – The Child Within
Safety, Innocence, Wonder
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Module Five – Feeling Without Fixing
Sabotage, Shame & Compassion
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Module Six – Body First, Words Second
Attunement, Communication & Boundaries
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One Week Pause
RE-TRIBE
Sharing & Caring
(Modules 7-9)
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Module Seven – Tiny Joys, Big Ripples.
Smiles & Service
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Module Eight – The Lighthouse
Leadership, Courage & Natural Brilliance
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Module Nine – Coming Home
Commitment & Celebration
Wisdom of the Circle
This is not solo work, and it’s not about having answers — it’s about being in the work, together.
You’ll engage in partner practices, relational attunement, and real-time witnessing — tools that help you feel seen, supported, and safely mirrored throughout the journey.
No need to prove, polish, or perform.
Just show up — and be held.
Why me?
Before my work with Re-childing, I was studying physiotherapy — ticking all the boxes: high grades, hospital placements. But inside, I was fracturing.
The pressure to follow the safe path clashed with my hunger for freedom, music, and adventure.
After being unexpectedly dismissed from university, a blow that felt like failure but became freedom, I followed that pull for over a decade.
I taught in Spanish schools. Guided rafting in New Zealand. Lived in caves through the pandemic.
I got good at noticing what lights people up. And what dims them down.
I gathered golden threads… Wisdom from strangers, play in unexpected places, moments of being fully alive. The things that bring life back into colour.
When I returned home, I watched the school system slowly shut down my little brother’s creativity, dimming that same light I’d spent years protecting in myself. That experience changed everything.
It sparked The Way of Play, a body of work that invites people back to joy, wonder, and belonging.
I’ve guided thousands of people through this lens, and this is the most intimate version yet.
I know what it’s like to be boxed in by the world’s expectations. I also know the liberation of stepping into my truest rhythm.
That’s what I help others do now:
To reclaim feeling, freedom, and fun. To remember what it feels like to be truly alive.
The P.L.A.Y. Ethos
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🐞 Presence
Show up as your whole self, tender and true.
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🐚 Listening
Embrace difference and deepen inclusivity.
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🍀 Asking
Honour boundaries, ask with care, consent with clarity.
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🦋 You
You matter. Your weirdness is welcome. You belong.
If you want to go fast, go alone. If you want to go far, go together.
African proverb
Feeling Curious?
Got questions or wobbles? No pressure — fill out this form to book in a call.
Investment
Option 1
Early Bird-
Online | Via zoom.
Option 2
Full Price-
Online | Via zoom.
Option 3
Six-Month Payment Plans Available-
Online | Via zoom.
Ready to step in?
Only 8 spots available — join a cosy crew of curious, open-hearted humans this winter.
FAQ’s?
You’ll always be invited, never pressured. Many people feel surprised by how quickly they feel safe enough to share.
Absolutely, this is simple yet powerful container. The combination of spacious regulation and compassionate witnessing is sure to soothe and inspire.
This journey holds a small group with deep intention — which means every space matters. For that reason, all sales are final.
If life throws a curveball before we begin, we’re open to a real, respectful conversation about next steps.
